Start your wellness journey
Discover services across nutrition, activity, mindfulness and sleep
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Restore calm & reduce anxiety
Boost energy with nutrition
Better sleep routine
Balance stress with yoga & diet
Find your very own
wellness team
Our professionals partner together to create your tailored wellness plan to meet your needs.
“I’d never considered how important movement was for my mental health before meeting Jasmine & Chris. The plan they created for me is something I put into practice everyday.”
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Psychiatrist
Lara Green
I’m Lara, a consultant psychiatrist dedicated to supporting individuals in achieving mental and emotional well-being. I provide compassionate, evidence-based care for a wide range of mental health conditions, including anxiety, depression, mood disorders, and stress-related challenges. My approach combines medical expertise with a deep understanding of each person’s unique story to develop personalised treatment plans that promote long-term recovery and resilience.
Mindfulness coach
Tom Bar
I’m Tom, a licensed psychologist specialising in couples therapy. I help partners navigate challenges, improve communication, and strengthen emotional connections. Using evidence-based approaches, I provide a safe, supportive space where couples can explore patterns, resolve conflicts, and build a healthier, more fulfilling relationship.
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Health, fluff, joy
London Puppy Yoga
LPY is the pioneer of this most delightful and joyful bonding activity. The dogs are cute, the instructors excellent and your delight is guaranteed.
Using floristry to connect mind and beauty
Flossie's Floristry
North London based floristry school, covering beginner to expert training, one off classes and workshops, and parties.
Pottery Studio specialising in metal-based glazes
Pottery Passion
I am a business honestly I am one, what, do you not believe me?
