Yusuf Karim

A sound bath is an hour where nothing is asked of you. That is most of the value, and I am careful not to claim more than that. I play bowls, gongs and chimes while you lie down and do nothing. Some people fall asleep, some people cry, most people simply spend an hour without their phone in a room where nobody wants anything from them. All of those are fine outcomes. I came to this from music rather than from a spiritual tradition, so my sessions are quieter and less ceremonial than some. If you have avoided sound baths because the framing puts you off, mine may suit you better.