Spaces
MAD
Independent wellness studio in the AMA community.
Perception Psychotherapy
Independent wellness studio in the AMA community.
Stillpoint Sleep Clinic
Stillpoint is a behavioural sleep clinic supporting adults with persistent insomnia, disrupted routines and shift-work sleep difficulties. Our practitioners use evidence-led approaches informed by cognitive behavioural therapy for insomnia, with careful screening and referral when symptoms may need medical assessment. Appointments are practical and collaborative: we build a clear picture of the pattern, agree changes that fit real working lives, and review what the data and the person's experience actually show. We do not sell devices or promise instant cures.
42 Deansgate, Manchester, M3 2ENCedar Nutrition Collective
Cedar Nutrition Collective is a small team of registered practitioners providing practical, evidence-led nutrition support without restrictive plans or moral language about food. We work with digestive health, plant-forward eating, sports fuelling and everyday meal routines, always starting from what a client actually eats and the constraints of their week. Consultations produce a short prioritised plan rather than a folder of generic advice, and our practitioners refer to medical services when symptoms fall outside nutritional scope.
11 Park Square East, Leeds, LS1 2LHBoso Pottery Studio
Independent wellness studio in the AMA community.
Riverside Wellness Hub
Riverside Wellness Hub is a welcoming multi-practitioner space offering movement, mindfulness and everyday wellbeing support in central London. The team hosts small groups and individual appointments, with clear information about each practitioner's scope and a practical focus on habits people can sustain. Rooms are calm, accessible and equipped for both conversation-based and movement sessions. Clients can ask about access needs before visiting, and online alternatives are available for selected services.
21 River Street, London, EC1R 1AAPerception Psychotherapy
Independent wellness studio in the AMA community.
Field and Form Pilates
Field and Form is a Bristol Pilates studio focused on precise, accessible movement for everyday strength and rehabilitation. Small groups allow teachers to watch how each person moves, explain the purpose of an exercise and offer a version that fits current confidence, mobility and injury history. The programme includes mat Pilates, postnatal return to movement and progressive back-care sessions. Equipment is provided, the atmosphere is unhurried, and new clients can begin with an individual movement review before joining a class.
26 Whiteladies Road, Bristol, BS8 2LGStretch Life Ltd
Independent wellness studio in the AMA community.
Stretch Life Ltd
Independent wellness studio in the AMA community.
Mud Gang
Independent wellness studio in the AMA community.
MAD
Independent wellness studio in the AMA community.
The Kiln Rooms
Independent wellness studio in the AMA community.
Mud Gang
Independent wellness studio in the AMA community.
Kinship Therapy Centre
Kinship Therapy Centre offers confidential counselling and structured resilience support for adults navigating anxiety, burnout, bereavement and major life changes. Our team works across person-centred and cognitive approaches, matching clients carefully and treating the first conversation as a genuine opportunity to decide whether the relationship feels right. Rooms are private and comfortable, online appointments are available, and fees and professional boundaries are explained before work begins. We value continuity, clarity and honest referral when specialist care is needed.
35 Colmore Row, Birmingham, B3 2BSNorthlight Yoga Studio
Northlight is a neighbourhood yoga and movement studio offering small, thoughtfully paced classes in a light-filled Shoreditch space. Our teachers work across hatha, vinyasa and restorative practice, and every class includes clear alternatives so beginners and experienced students can practise together without pressure. We care about excellent teaching, comfortable rooms and routines people can sustain beyond a short burst of motivation. Mats and props are provided, and our team is happy to discuss injuries or access needs before a visit.
18 Willow Street, London, EC2A 4BHMud Gang
Independent wellness studio in the AMA community.
The Kiln Rooms
Independent wellness studio in the AMA community.
Harbour Wellbeing Rooms
Harbour Wellbeing Rooms brings counsellors, mindfulness teachers and breathwork practitioners together in a calm central Brighton setting. The centre is designed for one-to-one conversations and small groups, with quiet rooms, step-free access and enough time between appointments that nobody feels rushed. Our approach is grounded and transparent: practitioners explain their scope, agree goals with each client and refer elsewhere when another service would be more appropriate. Online appointments are available alongside in-person sessions.
7 Marine Parade, Brighton, BN2 1TA