Marathon Pacing Clinic

What this session offers

A ninety-minute clinic on the one thing that decides most marathons: going out at the right speed. We cover how to set a realistic goal from your recent training rather than your hopes, how to translate that into kilometre splits, what to do when the first 10k feels too easy (nothing), and how to handle the point at thirty kilometres where the plan meets reality. Bring your recent training data. We will use yours, not a generic table.