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Free 20-minute intro call - Wellness Session with Sarah Mitchell | AMA

One-to-one

Online

Free 20-minute intro call

What this session offers

A relaxed, no-obligation conversation to hear what you would like to change, answer your questions and see whether we are a good fit to work together. Online, 20 minutes.

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LocationOnline

TypeOne-to-one

Number of coaches1

Duration20 min

Standard rate£0 per session

Coaches

Sarah Mitchell

Registered Health Coach (UKIHCA)

I am a Registered Health Coach based in Bristol, working with busy adults who want more energy, better sleep and a healthier relationship with food. My approach is non-prescriptive and whole-person: together we look at the habits that shape your day and build small, sustainable changes you can actually keep. Sessions are online, 50 minutes, and always start from where you are. I am a UKIHCA Registered Health Coach with 8 years of practice and I regularly refer on to nutritionists, personal trainers and psychologists when that is the right next step for you.

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