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One-to-one

Online

Postpartum Reset

What this session offers

A one to one session to check in on where you're at, understand your goals and agree a realistic timeline.

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Session details

Focus

Nutrition

Languages

English

Keywords

PostpartumHormone dietDietary resetLactationNew mumQuick and easy

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LocationOnline

TypeOne-to-one

Number of coaches1

Duration30 min

Standard rate£50 per session

Teddy Est

Nutrition & Fitness Coach

As a nutrition & health coach I am uniquely qualified to support you through both the physical and psychological aspects of eating and eating behaviour. Often it is the small changes to your food intake and lifestyle that can have the biggest impact for health improvement. I can help you identify these changes, and support you to make them sustainable.

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