Pregnancy Preparation Nutrition
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About Jack
I’m Jack, a registered dietitian specialising in nutrition for pregnancy and maternal well-being. I support women throughout every stage of pregnancy with evidence-based, practical dietary guidance designed to promote optimal health for both mother and baby. My approach combines clinical expertise with compassionate, personalised care—helping women feel confident, nourished, and supported through one of the most important times in their lives.
What this session offers
Join a supportive group session to learn how to nourish your body before conception. We’ll discuss essential nutrients, hormone balance, and practical meal planning to help you create the best foundation for a healthy pregnancy. You’ll leave with clarity, guidance, and a simple framework you can start applying right away.





