Nutrition Session
Online

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About Mary
I’m Mary, a certified nutritionist dedicated to helping individuals achieve optimal health through balanced, evidence-based nutrition. I work with clients to develop personalised meal plans, improve dietary habits, and manage health conditions such as diabetes, digestive issues, or weight concerns. My approach combines science, practicality, and support to empower clients to make sustainable lifestyle changes.
What this session offers
A personalized consultation focused on building lean muscle without relying on dairy products. We’ll design a balanced, high-protein meal plan tailored to your training goals, optimize digestion and recovery, and ensure you’re getting all essential nutrients for steady, sustainable progress.





