Stillpoint Sleep Clinic

Stillpoint is a behavioural sleep clinic supporting adults with persistent insomnia, disrupted routines and shift-work sleep difficulties. Our practitioners use evidence-led approaches informed by cognitive behavioural therapy for insomnia, with careful screening and referral when symptoms may need medical assessment. Appointments are practical and collaborative: we build a clear picture of the pattern, agree changes that fit real working lives, and review what the data and the person's experience actually show. We do not sell devices or promise instant cures.