Meet the
professionals

Hello, I'm Olivia let's train together

asdadajlk

Hi

London Puppy Yoga

Health, fluff, joy

LPY is the pioneer of this most delightful and joyful bonding activity. The dogs are cute, the instructors excellent and your delight is guaranteed.

testing

A life coach is basically someone who helps a person move from “I know something needs to change” to “here’s how I actually change it” 🚀🧠✨ But unlike a therapist, a life coach usually focuses less on deep past wounds and more on clarity, action, habits, decisions, accountability, and direction. What a life coach typically does helps you define what you actually want detects where you’re self-blocking asks sharp questions that expose contradictions helps structure goals into steps keeps you accountable over time helps with confidence, routine, decisions, motivation A lot of coaching is: “You say you want X — so why is your life organized around Y?” That’s why good coaching can feel confronting in a useful way 😅 Topics people bring to coaching career confusion relationship patterns discipline problems sleep / health routines procrastination money decisions identity shifts life transitions What they usually do not do A coach is not supposed to diagnose or treat things like: Depression Anxiety disorder trauma disorders That belongs to licensed mental health professionals. A good coach often acts like: part strategist + mirror + pressure + perspective 🎯 They often notice patterns like: “You’re highly capable, but your life leaks energy in hidden places.” The difference between a mediocre and excellent coach A mediocre one gives motivational slogans. A strong one helps you reorganize reality. In practice Sometimes coaching is literally: weekly conversation questions reframing concrete commitments before next session Sometimes it becomes almost like performance design.

geres

I can help with insomnia

hello

I like to sleep

hey whats up yoyoyo

I’m Madison, a sleep therapist specialising exclusively in the assessment and treatment of insomnia and sleep-related anxiety. My work focuses on evidence-based methods such as Cognitive Behavioural Therapy for Insomnia (CBT-I) to help clients restore natural, restorative sleep without dependence on medication. I take a structured yet compassionate approach, guiding each client through proven strategies to break unhelpful sleep patterns and rebuild confidence in their ability to rest.

I’m Alice, a certified sleep coach specialising in helping people overcome insomnia and navigate the challenges of shift work. I provide evidence-based strategies to improve sleep quality, establish sustainable routines, and manage the unique demands of non-traditional schedules. My goal is to help clients reclaim restorative sleep, reduce fatigue, and boost overall well-being.