Nutrition
Enhance
your diet
Focus on healthy eating
and dietary habits
discover services across nutrition, activity, mindfulness and sleep
How can we help you?...
discover services across nutrition, activity, mindfulness and sleep
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Our fitness trainers and therapists create customised exercise programs that incorporate mindfulness and stress-reduction techniques, such as yoga, tai chi and mindful walking
Explore Network
The dashboard is your personalised hub for navigating your wellness journey. Featuring a user-friendly interface, you can effortlessly manage your schedule, explore a variety of services, chat with professionals, track your progress, join wellness challenges, and manage your bookings, all in one convenient place.
Join today
The AMA community is a vibrant network of health enthusiasts and professionals dedicated to supporting each other on the journey to wellness. Our community fosters connection, engagement, and collaboration, creating a supportive environment where individuals can share experiences, ask questions, and learn from one another. Together, we are building a healthier, happier society
Join todayNutrition
Yoga for stress relief
& flexibility
Mindfulness
15-minute morning
yoga flow
Activity
25 minute at home mobility routine
Our professionals partner together to create your tailored wellness plan to meet your needs
Unlock access to expert sessions, workshops, and tailored wellness experiences
Explore our library
Focus on healthy eating
and dietary habits
Focus on physical activities
to enhance fitness and health
Focus on mental wellness, meditation
and self-awareness
Focus on improving sleep health
and hygiene
Well-being is built on four core pillars: physical activity, nutrition, mindfulness, and sleep. These elements work together to create a balanced and healthy lifestyle. Physical activity encompasses movement practices...
04.09.2025
Employee health now forms part of business planning. Organisations recognise that stress, poor sleep, low activity affect teams.
23.02.2026
Yoga appears controlled and low impact. In many poses you move slowly, avoiding sudden force. That impression leads some people to practise alone.
23.02.2026
Weight loss advice is everywhere. Social media posts and headline claims promise fast results with minimal effort.
23.02.2026
Wellbeing routines are commonly discussed as separate topics. Advice about sleep can be shared separately from guidance on eating and activity.
23.02.2026
Improving eating habits are not only about knowing what to eat. A large number of people want guidance that works around work and family life.
23.02.2026
Struggling to fall asleep can feel lonely in the quiet hours. Your body feels tired, yet your mind stays alert.
23.02.2026
Mindfulness can begin with a brief moment of attention. You pause, notice your breath, and feel slightly more present in your day.
23.02.2026
Sleep therapist
I’m Madison, a sleep therapist specialising exclusively in the assessment and treatment of insomnia and sleep-related anxiety. My work focuses on evidence-based methods such as Cognitive Behavioural Therapy for Insomnia (CBT-I) to help clients restore natural, restorative sleep without dependence on medication. I take a structured yet compassionate approach, guiding each client through proven strategies to break unhelpful sleep patterns and rebuild confidence in their ability to rest.
English, French, Chinese (Mandarin), German
Nutritionist
I’m Mary, a certified nutritionist dedicated to helping individuals achieve optimal health through balanced, evidence-based nutrition. I work with clients to develop personalised meal plans, improve dietary habits, and manage health conditions such as diabetes, digestive issues, or weight concerns. My approach combines science, practicality, and support to empower clients to make sustainable lifestyle changes.
English, Russian, Spanish
Doctor
I’m Dr Nick a Lifestyle & Aesthetic Medicine Physician passionate about bridging the gap between clinical science and holistic wellness. I’m the founder of a doctor-led concept that helps spas, clinics, and retreats integrate evidence-based wellbeing into their client experience. My work focuses on combining regenerative aesthetic treatments, immersive-guided relaxation, and health & confidence coaching and mindfulness within serene, spa-like environments — helping people look and feel restored from the inside out. Ultimately, my mission is to bring science, calm, and confidence together — helping people rediscover balance, beauty, and wellbeing with unconditional love.
English
Dietitian
I’m Jack, a registered dietitian specialising in nutrition for pregnancy and maternal well-being. I support women throughout every stage of pregnancy with evidence-based, practical dietary guidance designed to promote optimal health for both mother and baby. My approach combines clinical expertise with compassionate, personalised care—helping women feel confident, nourished, and supported through one of the most important times in their lives.
English
Personal trainer
I’m Mark, a certified personal trainer dedicated to helping clients achieve their fitness goals safely and effectively. I design personalized training programs that combine strength, endurance, and flexibility, tailored to your lifestyle and abilities. My approach focuses on sustainable results, improved performance, and overall health.
English, German, Russian
Yoga teacher
I’m Peter, a certified yoga teacher dedicated to helping individuals build strength, flexibility, and inner calm through mindful movement. My classes combine traditional yoga principles with a focus on breathwork, alignment, and body awareness. I aim to create an inclusive, supportive environment where students can reconnect with themselves and find balance both on and off the mat.
English, Portuguese, Hindilet's train together, yoga classes for your needs
Notting Hill I am a business honestly I am one, what, do you not believe me?
3 Faren Terrace, NW3 4TRLPY is the pioneer of this most delightful and joyful bonding activity. The dogs are cute, the instructors excellent and your delight is guaranteed.
Puppy Road, Dalston, E2 1RTWildBalance is a wellness and movement brand dedicated to helping individuals reconnect with their natural energy, strength, and balance. Blending mindful movement, functional fitness, and holistic health practices, we empower you to live a more vibrant, active life — in tune with your body and the world around you.
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Notting Hill Vital Edge Nutrition is a modern nutrition organization dedicated to helping individuals and communities achieve optimal health, performance, and well-being through personalized, science-based nutrition solutions. Our mission is to empower people to live at their “vital edge” — the point where balanced nutrition, physical vitality, and mental clarity come together. We provide comprehensive nutrition services, including: Personalized Nutrition Coaching – Tailored meal and supplement plans based on your health goals and lifestyle. Corporate Wellness Programs – Helping organizations boost employee wellness and productivity through nutrition education and guidance. Sports & Performance Nutrition – Fueling athletes and active individuals for maximum energy, endurance, and recovery. Community Outreach & Education – Promoting nutrition literacy through workshops, seminars, and public health initiatives.
10 Downing Street, London SW1A 2AA
Olivia Vujovic
Nova privatna sesija
£12
Online
Olivia Vujovic
Cardio session
£100
Online
Lilly Bloom
Better sleep - 7 days course
£60
Online
Elena Zharkikh
yoga
£100
Online
Elena Zharkikh
Yoga therapy
£100
7 Hill street, LondonOlivia Vujovic
Yoga class
£60
Online
Olivia Vujovic
Cardio session 2
£100
Online
Elena Zharkikh
jdkdk
£90
Online
Illia Topturo
10/10/2025 Test11
£10
Online
Olivia Vujovic
Improve mental health
£25
Online
Tst Test
test
£30
OnlineTst Test
private test
£25
Online
Tst Test
Test Private
£40
OnlineOlivia Vujovic
Cardio session
£70
OnlineLilly Bloom
Cardio session
£100
Notting Hill, London
Tst Test
test private 2
£35
Online
Tst Test
test bundle
£30
OnlineTst Test
Title
£100
OnlineElena Zharkikh
Therapy
£30
Online
Olivia Vujovic
Hatha yoga group class
£100
Online
Emma Watson
Sleep therapy
£120
Online
Lilly Bloom
How to set macros for your goals?
£100
OnlineLilly Bloom
Cardio session 2
£100
Online
Emma Doe
Mastering the Basics of Nutrition
£18
Online