Calm the Legs: Relief Techniques for Restless Leg Syndrome
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About John
I’m a certified instructor specializing in natural relief techniques for Restless Leg Syndrome (RLS). - hello * bpt example
What this session offers
Start your day with this energizing Vinyasa Flow class designed to awaken your body and calm your mind. Through a series of dynamic poses synchronized with breath, we’ll build strength, flexibility, and focus.





